Somato Emotional Release

SER can help with:

Somato Emotional Release (SER) therapy offers a holistic approach to healing that addresses the intricate connection between mind and body. At Alive Wellness in Hong Kong, our experienced practitioners utilize SER techniques to facilitate profound emotional release and physical healing.

What Is Somato Emotional Release?

SomatoEmotional Release® is an integrated approach to work with the body tissues (‘somata’) at the same time to ‘release’ of any retained cellular memories or emotions. While some physical symptoms would not be fully released and healed until the underlying emotional component was taken care of.

Radical changes in physical health, mental health and behaviour are common. The results are powerful and often include improved body functioning, loss of recurrent pain, greater mobility and more enjoyment of life and therefore optimizing your wellbeing.  

This holistic body and mind approach greatly benefit people who suffer from chronic illness, unexplained discomforts as well as sub-clinical patterns, such as poor immunity, lack of energy, lack of confidence or anxiety.  When we re-establish a healthy relationship between the body tissue and emotional/ mental aspects, it facilitates personal growth, helps us move from illness, unresolved issues and lack of potential, towards health and fulfilment.

SomatoEmotional Release® and the tools of CranioSacral Therapy combine all aspects of human nature – physical, mental, emotional and spiritual – into one approach that can facilitate tremendous change and growth in a person’s life.

Addressing Recurrent Pain, Chronic Illness, and Emotional Imbalances

SER therapy is particularly effective in addressing a wide range of issues, including chronic pain, chronic illness, and emotional imbalances. Through gentle yet powerful techniques, SER helps to release stored tension and trauma within the body, leading to relief from physical discomfort and emotional distress.

Benefits of Somato Emotional Release Therapy at Alive Wellness

  • Chronic Pain Relief: Experience relief from persistent pain and discomfort through targeted SER techniques tailored to your specific needs.

  • Emotional Balance: Achieve greater emotional balance and well-being as SER helps release pent-up emotions and trauma stored in the body.

  • Trauma Release Techniques: SER provides a safe space for trauma release, allowing you to process and heal from past experiences that may be holding you back.

  • Holistic Mind-Body Healing: Embrace a holistic approach to healing that addresses not only physical symptoms but also the underlying emotional and spiritual aspects of well-being.

What happens during an SER session?

During the SER session, the client is fully clothed during the session. Practitioners would gently work on your body and release the retained tension in your body. You may feel a deep sense of relaxation and become aware of sensation, heat, tingling around those areas, etc. Practitioners would guide you through the sensations and feelings, observing what is happening in your body, occasionally images, memories, or colors may show up. Practitioners would keep this process on track and be supportive to gain the maximum benefits.   Clients would usually feel a sense of deep peach and realization at the end of the session.