SomatoEmotional Release® is an integrated approach to work with the body tissues (‘somata’) at the same time to ‘release’ of any retained cellular memories or emotions. While some physical symptoms would not be fully released and healed until the underlying emotional component was taken care of.
Radical changes in physical health, mental health and behaviour are common. The results are powerful and often include improved body functioning, loss of recurrent pain, greater mobility and more enjoyment of life and therefore optimizing your wellbeing.
This holistic body and mind approach greatly benefit people who suffer from chronic illness, unexplained discomforts as well as sub-clinical patterns, such as poor immunity, lack of energy, lack of confidence or anxiety. When we re-establish a healthy relationship between the body tissue and emotional/ mental aspects, it facilitates personal growth, helps us move from illness, unresolved issues and lack of potential, towards health and fulfilment.
SomatoEmotional Release® and the tools of CranioSacral Therapy combine all aspects of human nature – physical, mental, emotional and spiritual – into one approach that can facilitate tremendous change and growth in a person’s life.
During the session, the client is fully clothed during the session. Practitioner would gently work on your body and release the retained tension in your body. You may feel deep sense of relaxation and become aware of sensation, heat, tingling around those area etc. Practitioner would guide you through the sensations and feelings, observing what is happening in your body, occasionally images, memories or colors may show up. Practitioner would keep this process on track and be supportive to gain the maximum benefits. Clients would usually feel sense of deep peach and realization at the end of the session.