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Pat Fong

With more than 15 years of experience, Pat is an experienced yoga teacher who takes pride in communicating her love of nature.

For her, the best air-conditioning is the sea breeze. The most magical sound is that of insects singing. Pat’s love for the natural world has grown alongside her passion for yoga which brings people to feel at ease with both themselves – and in harmony with Mother Nature.  This passion is reflected in Pat’s yoga sessions.

Pat respects each individual’s unique natural qualities and provides individual guidance. With a great deal of experience in the creative and communications fields, Pat is particularly adept at tailoring yoga to your needs. Her speech is clear and touches the heart of her students. Pat is a fully qualified yoga instructor accredited by the Yoga Alliance and the MS University in India.  Her teaching qualifications totaled over 500-hour training including advanced yoga teaching and children yoga.

Pat leads different types of yoga classes at Alive Wellness; gives specific yoga workshops and is available for individual sessions/group classes on request.


Restorative Yoga  

  • Deep Relaxation 
  • Release tension both body and mind 
  • Enhance respiratory and cardiovascular function 

 

Private Class: HK$900 each 

Semi-Group: HK$1200 (max for 3 pax)

Pat’s training:

• CYT 500hrs Manonmaniam Sundaranar University
• Hatha, Restorative, Pre-natal, Family Yoga