Meet Bernard Kwan | Alive Wellness Hong Kong

Bernard Kwan

Bernard Kwan teaches mind and body principles that help awaken the power of insight. This awareness allows you to make changes in your current attitudes and achieve peace, strength and balance in your everyday life.

He has studied a number of Eastern and Western practices for over two decades, which include yoga, Qigong, martial arts (Aikido, Tai Chi and Baguazhang), swordwork as well as Zen and Taoist meditation. Integrating these variegated approaches, he provides multi-faceted approach to strengthen the mind and body.

He currently offers classes in Qigong, Tai Chi and Baguazhang and also offers private coaching services.


Bernard Kwan has a degree in Philosophy from Oxford University and a Masters in Buddhist Studies from HKU. He is 200 hour certified Yoga Teacher from Yoga Alliance.

He has taught at many large companies and conferences including The Asia Society, Linklaters, the British Consulate.

Bernard’s Training:

• Teaching Tai Chi Baguazhang qigong since 2016
• Practicing martial arts since 1999
• Black belt in Aikido
• RYT 200 hours Yoga Alliance
• BA Philosophy Politics Economics (Oxon)
• Master Buddhist Studies (HKU)