Weekly Lunchtime meditation

Relax Realign Recharge

Date: Every Thursday
Time: 1:oopm to 1:45pm
Fee: HKD 200 per class



Take a break from work and recharge your battery with our weekly lunchtime meditation/relaxation.

In 45 minutes, you will

  • Relax your busy mind and tense muscles
  • Realign your energy
  • Redirect your focus
  • Reconnect to your inner self
  • Return to work with clarity and feeling fully recharged

No experience of meditation is needed.

Date: Every Thursday
Time: 1:oo to 1:45pm
Fee: HKD 200 per class
(Special package – $600 for 4 classes, to be used in 2 months)

Please register your interest info@alivewellness.hk

Facilitator: Sonia Sirgue

Upcoming Events


Contact Us

Phone: (852) 2541-8600
Email: info@alivewellness.hk


Room 602 Yu Yuet Lai Bldg
43-55 Wyndham Street, Central Hong Kong

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